Do you sometimes find life overwhelming? Need help with stress, anxiety, or low mood? Maybe you are seeking relief from headaches, general aches and pains, low energy/fatigue and/or problems sleeping? Or maybe there is just a sense of ‘not feeling quite right’ and a desire to reconnect with your sense of self, vitality and well-being?
I can help. Biodynamic Craniosacral therapy is a gentle, non-invasive practice, that uses a light touch to skillfully listen to what your body needs right now and release congestion, compressions, and constrictions in your whole system. In this way we reduce tension, stress, and painful symptoms, restoring flow and balance.
Your first session will include exploring why you have come and any relevant past medical history. Sessions take place lying on your back, fully clothed on a treatment table, where I make gentle contact, for example at the feet, head or base of the spine.
During and after a session it is common to experience a relief from accumulated stress, profound feelings of calmness and relaxation, along with renewed body awareness. Your body has its very own healing story with which I work. A sense that you have been truly heard sets the ground for profound and deep healing, whether physical, emotional, or spiritual.
Want to learn more? Take a look at my website: flowzonecraniosacral.co.uk. Want to have a chat before booking and see if this is the right therapy for you? Phone me on 07528674795 or email me at firstname.lastname@example.org.
Payment by card, cash or bank transfer.
Louise is a warm, caring and intuitive therapist who is fully qualified and insured. She specialises in working with stress and anxiety and the majority of her clients seek help with this. Louise has helped many professionals who struggle with their work life balance.
She offers her clients a safe, confidential environment to work on their issues.
Louise uses Emotional Freedom Technique (also known as Tapping) and Mindfulness to help her clients though their issues and empower them to help themselves. She also offers Reiki and Crystal Therapy which are relaxing, re-balancing and energising.
Louise offers a free consultation via phone or email to see if you would like to work with her. She normally recommends a minimum of 3 sessions, though she will discuss your personal treatment plan during your first session. She offers email support in between sessions to ensure you get the most out of your work together, and to ensure you are supported on your healing journey.
Louise is ready to help you improve your well-being and work life balance.
Shiatsu is a deeply relaxing therapy for the body, mind and spirit which is designed to stimulate our natural healing ability by applying gentle pressure, movement and holding to points across the body. It takes place on a futon or a massage table and the person remains fully clothed.
I offer a safe space to support your nervous system to relax, ease for your aches and pains and welcome for the deepest level of your being.
The core of what I offer is the intention and desire to welcome you exactly as you are, to support you in your life through healing and self care.
I have 30 years experience in Mindfulness and Relaxation and have been actively practicing Shiatsu for 15 years. I continue to develop my practice refining skills and deepening the healing potential of Shiatsu. I am a member of the Shiatsu Society and on the CNHC register of practitioners.
You can make a real saving by paying for a block of 6 treatments in advance:
Reflexology is a treatment based on the principle that there are points on the feet, hands, and ears that correspond to various parts of the body.
When pressure is applied to these points it stimulates the movement of energy along nerve channels, and helps to restore homeostasis (balance) in the whole body.
Reflexology uses special finger/thumb manipulations to stimulate reflex points, which are thought to stimulate the flow of energy to the corresponding body part. This gradually helps to restore balance and stimulate the body's ability to heal itself, physically and emotionally.
Cost: 45 min appointment - £45.
How to book: We have a limited number of appointments available on line. If you can't find an appointment to suit please give us a ring or email us.