I had my first craniosacral session in 2016 following the relapse of a herniated disc in my lower back. This had a profound effect on my outlook on health and the human system. I was surprised and amazed at how quickly and effectively this gentle approach helped the symptoms. Furthermore, once the back problem was sorted, I continued sessions and some deep emotional wounds were healed related to previous traumatic events in my life. Having previously been a rather sceptical Doctor of Chemistry, I gave up my twenty-three-year industry career to train as a therapist. This step was ten years in the making, as it followed on from an interest in meditation, movement practice and personal healing going back to 2011.