Reflexology is a treatment based on the principle that there are points on the feet, hands, and ears that correspond to various parts of the body.

 

When pressure is applied to these points it stimulates the movement of energy along nerve channels, and helps to restore homeostasis in the whole body.

 

Reflexology uses special finger/thumb manipulations to stimulate reflex points, which are thought to stimulate the flow of energy to the corresponding body part. This gradually helps to restore balance and stimulate the body's ability to heal itself, physically and emotionally.