Do you want to optimise your wellbeing, and discover newfound self compassion and inner resources? What are your hopes for your future? - Lets create a path together towards them. I specialise in using creative methods including mindfulness, visualisation, drama, mapping and writing - if you feel drawn towards any of these - you choose. Alternatively we can work with Ecotherapy - allowing yourself to be transformed by the healing potential of your relationship with nature. I have over 20 years experience promoting wellbeing and recovery both within the health service and out in the community. I am also a BACP accredited member. Training: ​ Diploma in Counselling Principles and Practice 2001(Oxford Brookes University) Certificate in Counselling 1998 Abingdon College Certificate in Christian studies and Pastoral Care 1996 Westminster College, Oxford I continually update my professional development. Particularly I have extensive training in Psychodrama. I am informed by the Solution Focused approach, which is a strength based model. To nurture my own wellbeing I love to walk our spaniel Poppy, and am renewed by being creative through writing, art, and playing the ukulele. A passion for social change and justice is informed by my faith. I believe in being the change we wish to see, whilst having self-compassion over the scope of each individual’s influence.